Every Saturday for the summer
Heritage Park Museum will offer guided meditation and mindfulness sessions every Saturday for the summer. Any level is welcome!
Meditation has a number of benefits to mental wellbeing, including managing stress, improving focus, reducing negative feelings, spiking creativity, and helping you become more self-aware. We want to provide a safe and inclusive space for the community to practice well-being.
When: Every Saturday, June through August
Where: Heritage Park Museum
Time: 9:15 am – 10:00 am
Visit the Heritage Park Museum Facebook page to learn more!
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