'Join Lonna Sheen certified Hatha/Ashtanga Yoga Instructor to help you -- unwind your mind, all the while holding poses, strengthening and stretching away tension to access inner peace. Aligning your body, mind and spirit, with renewed calm and ease. Lonna has been teaching consistently since 2004 and offers a variety of classes including - Hatha, Slow Flow, Vinyasa, and Restorative.
Private classes are also available.
Please visit her web-site for more information.